_.jpg "مانیا یوگا ۹- یوگا و لگن و درک ارتباط با بخش زنانگی و تقویت نیروهای جنسی و تنظیم هورمونها from سکس تو Video Screenshot Preview")
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⏲ Duration: 42 min 30 sec
✓ Published: 25-Aug-2022
✓ Published: 25-Aug-2022
Description:
باز کردن لگن و تعادل و انرژی در بخش رحم و ماهیچه های اطراف لگن.مهمترین قسمت لگن از لحاظ حرکتی مفصل ران است. مفصل ران hip joint جایی است که لگن به ران و از طریق آن به اندام تحتانی متصل میشود. در واقع مفصل ران متصل کننده تنه به اندام تحتانی است. این مفصل از نوع گوی و کاسه ای ball and socket است
باز کردن لگن و تعادل و انرژی در بخش رحم و ماهیچه های اطراف لگن.مهمترین قسمت لگن از لحاظ حرکتی مفصل ران است. مفصل ران hip joint جایی است که لگن به ران و از طریق آن به اندام تحتانی متصل میشود. در واقع مفصل ران متصل کننده تنه به اندام تحتانی است. این مفصل از نوع گوی و کاسه ای ball and socket است
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