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_endorphins-the-natural-mood-booster.webp "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
_calming-flute-music-for-every-day-meditation-124-flute-meditation-music-1-720p.webp "Calming Flute Music For Every day Meditation| flute meditation music<br/><br/>#FluteMeditation #CalmingMusic <br/><br/>Description <br/><br/>\")
_yoga.webp "Yoga power <br/>")
_india-election-france-24-report-in-kerala-the-only-state-where-the-bjp-has-never-won-a-seat.webp "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
⏲ 2:16 👁 5K
_laker-girls-stay-connected-to-fans-via-dance-yoga-cooking-and-more.webp "Laker Girls Stay Connected To Fans Via Dance, Yoga, Cooking And More")
_the-more-one-relies-on-knowledge-the-more-ignorant-one-is-124124-acharya-prashanton-bhagwad-gita2017.webp "♂️ Want to meet Acharya Prashant?<br/>Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquir...<br/><br/>⚡ Want Acharya Prashant’s regular updates?<br/>Join WhatsApp Channel: https://whatsapp.com/channel/0029Va6Z...<br/><br/> Want to read Acharya Prashant's Books?<br/>Get Free Delivery: https://acharyaprashant.org/en/books?...<br/><br/> Want to accelerate Acharya Prashant’s work?<br/>Contribute: https://acharyaprashant.org/en/contri...<br/><br/> Want to work with Acharya Prashant?<br/>Apply to the Foundation here: https://acharyaprashant.org/en/hiring...<br/><br/>➖➖➖➖➖➖<br/><br/>Video Information: 6th Myth Demolition Tour, 23.3.17, Rishikesh, Uttrakhand, India <br/><br/>Context:<br/>तस्मादज्ञानसम्भूतं हृत्स्थं ज्ञानासिनात्मनः ।<br/>छित्वैनं संशयं योगमातिष्ठोत्तिष्ठ भारत ॥ <br/><br/>~ श्रीमद भगवद गीता<br/>// 4.42 //<br/><br/>Therefore, with the sword of Realisation (of the Self) <br/>cut asunder the doubt about the Truth, born of ignorance, <br/>residing in your heart and take refuge in Yoga, arise O Bharata!<br/>~ Bhagwad Gita .<br/><br/>~ How is a Yogi's mind?<br/>~ How to clear doubts of your mind?<br/>~ What is the correct definition of ignorance?<br/>~ Is knowledge complete in itself?<br/>~ Can we be assured about anything?<br/><br/><br/>Music Credits: Milind Date <br/>~~~~~~~~~~~~~")
The more one relies on knowledge, the more ignorant one is || Acharya Prashant,on Bhagwad Gita(2017)
⏲ 21:59 ✓ 25-Apr-2024
_yoga-is-to-dance-without-a-reason-124124-acharya-prashant-on-bhagwad-gita-2017.webp "♂️ Want to meet Acharya Prashant?<br/>Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquir...<br/><br/>⚡ Want Acharya Prashant’s regular updates?<br/>Join WhatsApp Channel: https://whatsapp.com/channel/0029Va6Z...<br/><br/> Want to read Acharya Prashant's Books?<br/>Get Free Delivery: https://acharyaprashant.org/en/books?...<br/><br/> Want to accelerate Acharya Prashant’s work?<br/>Contribute: https://acharyaprashant.org/en/contri...<br/><br/> Want to work with Acharya Prashant?<br/>Apply to the Foundation here: https://acharyaprashant.org/en/hiring...<br/><br/>➖➖➖➖➖➖<br/><br/>Video Information: 6th Myth Demolition Tour, 16.3.17, Rishikesh, India<br/><br/>Context:<br/>कर्मण्य कर्म यः पश्येदकर्मणि च कर्म यः ।<br/>स बुद्धिमान्मनुष्येषु स युक्तः कृत्स्नकर्मकृत् ॥<br/><br/>// 4.18 //<br/><br/>He who recognizes inaction in action and action in inaction is wise among men; he is a Yogi and a true performer of all actions. <br/><br/>~ What is Yoga?<br/>~ How to dance?<br/>~ How to go beyond reason?<br/>~ Who demolishes all myths?<br/>~ What does it mean to act in a way where nothing changes internally?<br/><br/>Music Credits: Milind Date <br/>~~~~~")
⏲ 1:23:41 ✓ 25-Apr-2024
_-2-124-quick-fat-burning-exercise-level-2-by-kavita-nalwa.webp "Quick Fat Burning Exercise Level 2II वज़न घटाने के आसान व्यायाम भाग -2 II by F3 Kavita's Yobics<br/><br/>Hey Friends, after Level-1 of Quick Fat Burning Exercises, here is a new video with Level-2 of Quick Fat Burning Exercises by Kavita Nalwa - A fitness trainer to many Television Celebs.<br/><br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.")
⏲ 3:32 ✓ 25-Apr-2024
_-1-124-quick-fat-burning-exercise-level-1-by-kavita-nalwa.webp "#weightloss #getfit #fatburning<br/>Quick Fat Burning Exercise Level -1 II वज़न घटाने के आसान व्यायाम स्तर-1 II By Kavita Nalwa II<br/><br/>Hey Friends, here is a brand new video by Kavita Nalwa of F3 Kavita's Yobics. In this video she will tell you how you can Burn your Fat with some Quick exercises in 15 min. <br/><br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.")
⏲ 4:1 ✓ 23-Apr-2024
_delicious-kerala-style-chicken-curry-recipe-124-cook-with-faiza.webp "Indulge in the rich flavors of Kerala with this mouthwatering Chicken Curry recipe brought to you by Cook With Faiza! Made with aromatic spices and coconut milk, this authentic Kerala-style dish is a true delight for your taste buds. Follow along with the easy step-by-step instructions to recreate this traditional South Indian delicacy in your own kitchen. Don't forget to like, share, and subscribe for more delectable recipes!<br/><br/>✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪<br/><br/>Full Written Recipe link: https://cookwithfaiza.net/kerala-style-chicken-recipe/<br/><br/>✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪✪<br/><br/>#keralastylechickencurry#cookwithfaiza#chickencurry#southindiancuisine#authenticflavors#indiancooking#deliciousdishes #foodiefavs#homemadecooking #homecooking #recipevideo#foodinspiration <br/><br/><br/>Join Me: https://linktr.ee/CookWithFaiza<br/>")
_50-things-to-do-in-rishikesh-124-aeronfly-124-make-your-safar-suhana-with-aeronfly.webp "50 things to do in Rishikesh:<br/><br/>1. Ganga Aarti at Parmarth Niketan or Triveni Ghat<br/>2. Bungee jumping<br/>3. giant swing<br/>4. River Rafting<br/>5. Flying fox<br/>6. Cafe hopping<br/>7. Thali at Chotiwala<br/>8. Shopping in hippie market<br/>9. River side camping<br/>10. Trekking<br/>11. Yoga course<br/>12. Rock climbing<br/>13. Neer Garh waterfall<br/>14. Patna waterfall<br/>15. Laxman Jhula<br/>16. Ram Jhula<br/>17. Janki Jhula<br/>18. Thrill factory for adventure activities<br/>19. Jumpin Heights for adventure activities<br/>20. Aastha Path<br/>21. Vashisht Gufa<br/>22. Rishikund<br/>23. Neelkanth Mahadev Temple<br/>24. Kunjapuri Devi Temple<br/>25. Tera Manzil Temple<br/>26. Raghunath Temple<br/>27. Shri Bharat Temple<br/>28. Lakshman Temple<br/>29. Gurudwara Shri Hemkund Sahib<br/>30. Beatles Ashram<br/>31. Parmarth Niketan Ashram<br/>32. Swarg Ashram<br/>33. Sivananda Ashram<br/>34. Madhuban Ashram<br/>35. Swami Dayanand Ashram<br/>36. Omkarananda Ashram<br/>37. Anand Prakash Ashram<br/>38. Himalayan Yog Ashram<br/>39. Osho Ganga Dham Ashram<br/>40. Hidden White sand beach<br/>41. Take a dip in Ganga river<br/>42. Sunset from Kyarki Sunset point<br/>43. Gita Bhawan<br/>44. Sit by the ghat & relax<br/>45. Muni ki reti<br/>46. Staycation in luxurious resorts<br/>47. Shakes at Ganga view cafe<br/>48. Breakfast at Ira’s kitchen & Tea room /Little Buddha Cafe<br/>49. Meal at The 60’s or Beatles Cafe & Om Freedom Cafe<br/>50. Desserts at Bakery on wheel & German Bakery")
_124-loose-weight-with-simple-exercise-in-just-5-min-by-kavita-nalwa.webp "#yoga #looseweight #exercise<br/>Loose Weight With Simple Exercise In Just 5 Min II वज़न घटाने के लिए आसान व्यायाम II By Kavita Nalwa <br/><br/>Hey friends, here in this video of F3 Kavita's Yobics, Television Celebrity Fitness Trainer Kavita Nalwa will tell you how you can loose weight in Just 5 Min with some simple exercises. <br/><br/><br/>Here in this video of F3 Kavita's Yobics Television Actors fitness trainer Kavita Nalwa will tell you How to Have Well Toned Thighs in 5 Min with 3 Simple Exercises. <br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.<br/>")
⏲ 2:1 ✓ 20-Apr-2024
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