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_on-the-spot-celeste-cortesi-is-a-sizzling-beach-babe-in-bikini.jpg "From local islands like Siargao to international beach destinations like Bali, Sparkle beauty queen-actress Celeste Cortesi is always in her element whenever she's at the beach. Check out some of her gorgeous and sultry swimsuit looks in this video.<br/><br/>For more travel, food, health, fashion, beauty, and other lifestyle content, visit www.gmanetwork.com/lifestyle.<br/><br/>Stay updated with the latest showbiz happenings with On the Spot:<br/>www.gmanetwork.com/entertainment/tv/on_the_spot")
⏲ 2:41 👁 145K
_10-foods-that-are-good-for-your-heart-health.jpg "10 Foods That are Good for Your Heart Health! <br/>Hey there, Heart-Healthy Foodies! Let’s embark on a culinary journey filled with delectable delights that not only tantalize your taste buds but also nourish your heart. Join me as we explore 10 original foods that are sure to keep your heart singing with joy and vitality. So, grab your shopping list and get ready to fill your cart with these heart-loving treasures.<br/><br/>References:<br/>https://uihc.org/health-topics/10-foods-improve-your-heart-health <br/>")
⏲ 2:41 👁 30K
_yemen39s-houthis-threaten-to-expand-attacks-if-israel-invades-rafah.jpg "Yemen's Houthi group on Tuesday threatened to expand its attacks on shipping if the Israeli army invades the town of Rafah in the southern Gaza Strip.<br/><br/>\")
⏲ 2:37 👁 25K
_are-you-not-getting-enough-protein-here-are-7-signs.jpg "Are You Not Getting Enough Protein? Here are 7 Signs!<br/>Ensuring you get enough protein is vital for overall health and well-being. Aim to include at least 10% of your daily calories from protein in your diet. To calculate your target in grams, simply multiply your weight in pounds by 0.36. And remember to mix it up by enjoying protein-rich foods from various sources throughout the day! For instance, a 6-ounce container of low-fat Greek yogurt at breakfast has around 17 grams of protein, while a serving of skinless chicken breast at lunch offers about 25 grams. While black beans at dinner has about 15 grams of protein. Your body works wonders by breaking down and recycling protein in many different ways. Now, let’s explore some signs of protein deficiency. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-not-enough-protein-signs <br/>")
⏲ 3:29 👁 20K
_12-foods-that-speed-up-aging.jpg "12 Foods That Speed Up Aging!<br/>Welcome, everyone! Today, we’re delving into how certain foods can affect aging. From spicy dishes to sugary treats, we’ll uncover their impact on our skin and overall health.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/foods-age-you <br/>")
⏲ 3:19 👁 15K
_seth-bellott-share-5-impact-of-physical-therapy-on-health.jpg "In this informative video, Seth Bellott explores the transformative effects of physical therapy on health. He delves into five key impacts, highlighting how it enhances mobility, reduces pain, prevents injuries, manages chronic conditions, and accelerates recovery post-surgery. Through insightful analysis and real-world examples, Bellott sheds light on the profound benefits of integrating physical therapy into healthcare routines.<br/>#Sethbellott #physicialtherapist #seth #bellott #health<br/>")
⏲ 0:55 👁 15K
_barron-trump-to-serve-as-florida-delegate-at-rnc.jpg "#barrontrump #donaldtrump #rnc<br/>Barron Trump, the youngest child of former President Donald Trump, has been picked by the Republican party of Florida as one of the state’s at-large delegates to the Republican National Convention in Milwaukee.")
⏲ 0:41 👁 10K
_can-humans-live-forever.jpg "\")
⏲ 2:59 👁 110K
_12-health-benefits-of-fasting-you-need-to-know.jpg "12 Health Benefits of Fasting You Need to Know!<br/>Welcome to the enlightening journey of fasting and its myriad benefits! In this guide, we’ll explore twelve remarkable advantages that fasting offers for your overall health and well-being.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-food-energy-boost <br/>")
⏲ 4:11 👁 40K
_low-carb-and-ketogenic-diets-health-benefits.jpg "Low-Carb and Ketogenic Diets Health Benefits!<br/>For decades, low-carb diets have sparked controversy, with concerns raised about their impact on cholesterol levels and heart health due to their high fat content. However, extensive scientific research consistently demonstrates the remarkable health advantages of low-carb and ketogenic diets. Here, we delve into the ten proven benefits of embracing these dietary approaches:<br/><br/>References:<br/>https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets <br/>")
⏲ 3:48 👁 20K
_rescue-poor-puppy-build-dog-house-and-fish-pond.jpg "I Found 4 abandoned puppies in abandoned place and i took them to my place to check their health and feeding them by giving food and build them the new and huge house with hill as playground and waterfall from hill with fish pond around the mud dog house to make them happy good environment and good health. To know how i build it please enjoy. <br/>Please watch video until finish and SUBSCRIBE to get more videos.<br/>Thank you.")
⏲ 17:6 👁 20K
_5-convincing-reasons-why-every-guy-should-embrace-yoga.jpg "5 Convincing Reasons Why Every Guy Should Embrace Yoga. <br/>We understand if yoga isn’t your typical go-to workout choice. It might not offer the same intensity as other fitness classes, and it might not immediately come to mind when you’re planning your gym routine. However, stepping outside your comfort zone can lead to some incredible benefits, and incorporating yoga into your fitness regimen might just be the game-changer you’ve been looking for.<br/><br/>References:<br/>https://www.menshealth.com/health/a19546955/benefits-of-yoga-for-men/ <br/>")
⏲ 2:48 👁 15K
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_on-the-spot-celeste-cortesi-is-a-sizzling-beach-babe-in-bikini.webp "From local islands like Siargao to international beach destinations like Bali, Sparkle beauty queen-actress Celeste Cortesi is always in her element whenever she's at the beach. Check out some of her gorgeous and sultry swimsuit looks in this video.<br/><br/>For more travel, food, health, fashion, beauty, and other lifestyle content, visit www.gmanetwork.com/lifestyle.<br/><br/>Stay updated with the latest showbiz happenings with On the Spot:<br/>www.gmanetwork.com/entertainment/tv/on_the_spot")
_10-foods-that-are-good-for-your-heart-health.webp "10 Foods That are Good for Your Heart Health! <br/>Hey there, Heart-Healthy Foodies! Let’s embark on a culinary journey filled with delectable delights that not only tantalize your taste buds but also nourish your heart. Join me as we explore 10 original foods that are sure to keep your heart singing with joy and vitality. So, grab your shopping list and get ready to fill your cart with these heart-loving treasures.<br/><br/>References:<br/>https://uihc.org/health-topics/10-foods-improve-your-heart-health <br/>")
_yemen39s-houthis-threaten-to-expand-attacks-if-israel-invades-rafah.webp "Yemen's Houthi group on Tuesday threatened to expand its attacks on shipping if the Israeli army invades the town of Rafah in the southern Gaza Strip.<br/><br/>\")
_are-you-not-getting-enough-protein-here-are-7-signs.webp "Are You Not Getting Enough Protein? Here are 7 Signs!<br/>Ensuring you get enough protein is vital for overall health and well-being. Aim to include at least 10% of your daily calories from protein in your diet. To calculate your target in grams, simply multiply your weight in pounds by 0.36. And remember to mix it up by enjoying protein-rich foods from various sources throughout the day! For instance, a 6-ounce container of low-fat Greek yogurt at breakfast has around 17 grams of protein, while a serving of skinless chicken breast at lunch offers about 25 grams. While black beans at dinner has about 15 grams of protein. Your body works wonders by breaking down and recycling protein in many different ways. Now, let’s explore some signs of protein deficiency. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-not-enough-protein-signs <br/>")
_12-foods-that-speed-up-aging.webp "12 Foods That Speed Up Aging!<br/>Welcome, everyone! Today, we’re delving into how certain foods can affect aging. From spicy dishes to sugary treats, we’ll uncover their impact on our skin and overall health.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/foods-age-you <br/>")
_seth-bellott-share-5-impact-of-physical-therapy-on-health.webp "In this informative video, Seth Bellott explores the transformative effects of physical therapy on health. He delves into five key impacts, highlighting how it enhances mobility, reduces pain, prevents injuries, manages chronic conditions, and accelerates recovery post-surgery. Through insightful analysis and real-world examples, Bellott sheds light on the profound benefits of integrating physical therapy into healthcare routines.<br/>#Sethbellott #physicialtherapist #seth #bellott #health<br/>")
_barron-trump-to-serve-as-florida-delegate-at-rnc.webp "#barrontrump #donaldtrump #rnc<br/>Barron Trump, the youngest child of former President Donald Trump, has been picked by the Republican party of Florida as one of the state’s at-large delegates to the Republican National Convention in Milwaukee.")
_can-humans-live-forever.webp "\")
_12-health-benefits-of-fasting-you-need-to-know.webp "12 Health Benefits of Fasting You Need to Know!<br/>Welcome to the enlightening journey of fasting and its myriad benefits! In this guide, we’ll explore twelve remarkable advantages that fasting offers for your overall health and well-being.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-food-energy-boost <br/>")
_low-carb-and-ketogenic-diets-health-benefits.webp "Low-Carb and Ketogenic Diets Health Benefits!<br/>For decades, low-carb diets have sparked controversy, with concerns raised about their impact on cholesterol levels and heart health due to their high fat content. However, extensive scientific research consistently demonstrates the remarkable health advantages of low-carb and ketogenic diets. Here, we delve into the ten proven benefits of embracing these dietary approaches:<br/><br/>References:<br/>https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets <br/>")
_rescue-poor-puppy-build-dog-house-and-fish-pond.webp "I Found 4 abandoned puppies in abandoned place and i took them to my place to check their health and feeding them by giving food and build them the new and huge house with hill as playground and waterfall from hill with fish pond around the mud dog house to make them happy good environment and good health. To know how i build it please enjoy. <br/>Please watch video until finish and SUBSCRIBE to get more videos.<br/>Thank you.")
_5-convincing-reasons-why-every-guy-should-embrace-yoga.webp "5 Convincing Reasons Why Every Guy Should Embrace Yoga. <br/>We understand if yoga isn’t your typical go-to workout choice. It might not offer the same intensity as other fitness classes, and it might not immediately come to mind when you’re planning your gym routine. However, stepping outside your comfort zone can lead to some incredible benefits, and incorporating yoga into your fitness regimen might just be the game-changer you’ve been looking for.<br/><br/>References:<br/>https://www.menshealth.com/health/a19546955/benefits-of-yoga-for-men/ <br/>")
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