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Whether you’re lounging poolside or hitting the waves with your kids, Coral Manila has got you covered. Literally! <br/><br/>Check out our SP Guide on designing your own swimwear! Visit smartparenting.com.ph for more summer essentials for mamas! ☀️

SP Guide: Design Your Own Swimwear

⏲ 1:10 👁 210.4M

Better Ideas

Why your life is so boring

⏲ 8 minutes 19 seconds 👁 2.8M

Vsauce

Why Do We Get Bored?

⏲ 12 minutes 25 seconds 👁 6M

Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 94.1M

Bad Bad Hats

Bored In The Summer

⏲ 3 minutes 10 seconds 👁 357

Don Giovanni

Bad Bad Hats - \"Bored In The Summer\" | Music Video

⏲ 3 minutes 11 seconds 👁 1.8K

On this week’s show, Stuart Rayner and Leon Wobschall join host Mark Singleton to reflect on the closing of the Championship regular season and the onset of the League One and Two play-offs.<br/><br/>Not surprisingly, they start with the shock sacking of Liam Rosenior by Hull City after the Tigers missed out on the play-offs by three points and one place. <br/><br/>Will the Tigers live to regret their decision to get rid of one of the brightest young managers around, or will it prove to be a master stroke by owner Acun Ilicali? <br/><br/>Elsewhere, the stunning job by Danny Rohl at Sheffield Wednesday was completed without fuss on the final day when his team enjoyed a 2-0 win at Sunderland – their survival achieved despite only having one win after 19 matches when the German manager arrived. <br/><br/>In terms of the play-offs, Barnsley’s late-season implosion concluded when their League One season was curtailed by Bolton Wanderers over two legs, while Doncaster Rovers enjoyed a good start to their League Two semi-final with a 2-0 win at Crewe Alexandra. Can they finish the job at home on Friday and make it to Wembley? <br/><br/>Also, Leon picks his player of the week, while Stuart gives his thoughts on the standout team of the week.

Hull City's shock sacking of Liam Rosenior, Sheffield Wednesday's big decisions, Barnsley lose out and Doncaster Rovers' keep the dream alive - The YP's FootballTalk Podcast

⏲ 48:17 👁 144.4M

BBC Global

Why boredom is good for you - BBC REEL

⏲ 1 minute 18 seconds 👁 51.7K

Viva La Dirt League

Personal life vs work life - Bad Boy

⏲ 1 minute 35 seconds 👁 1.2M

The Philippine Institute of Volcanology and Seismology (Phivolcs) said four minor and successive phreatic or steam-driven eruptions were observed at Taal Volcano on Friday morning, May 10.<br/><br/>READ MORE: https://mb.com.ph/2024/5/10/taal-volcano-logs-2nd-phreatic-eruption-this-week<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>

Taal Volcano logs 2nd phreatic eruption this week

⏲ 0:29 👁 68M

Tessa Violet

Tessa Violet - Bored (Official Music Video)

⏲ 3 minutes 49 seconds 👁 2.5M

Epitaph Records

Bad Religion - \"Bored and Extremely Dangerous\" (Full Album Stream)

⏲ 3 minutes 26 seconds 👁 48K

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