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Study Suggests Exercise , May Provide Relief , From Chronic Pain.<br/>'TIME' reports that several recent studies have attempted <br/>to shed new light on chronic pain, which has become <br/>increasingly common in the United States.<br/>'TIME' reports that several recent studies have attempted <br/>to shed new light on chronic pain, which has become <br/>increasingly common in the United States.<br/>Persistent chronic pain, which is more <br/>prevalent in the U.S. than either diabetes <br/>or depression, can be difficult to treat. .<br/>According to a study published in the journal <br/>'Plos ONE,' exercise may play a critical <br/>role in recovering from chronic pain.<br/>The data showed a link between <br/>pain tolerance and people's <br/>self-reported activity levels.<br/>According to the results, people who led <br/>more active lifestyles were found to <br/>have a higher tolerance for pain.<br/>Over the course of the study, people <br/>who exercised more were also found to <br/>have a higher capacity for enduring pain. .<br/>The authors of the study suggest that <br/>leading an active lifestyle could provide a , “non-pharmacological pathway towards <br/>reducing or preventing chronic pain.”.<br/>Another study published in the journal <br/>'Nature Neuroscience,' focused on the brain <br/>activity of people living with chronic pain.<br/>The research confirmed that acute <br/>and chronic pain activate <br/>different signals in the brain.<br/>'TIME' reports that the team believe <br/>brain activity could be used to <br/>predict and measure chronic pain.
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Morning Routines to , Help You Wake Up.<br/>How you spend your <br/>mornings often sets the <br/>tone for the rest of the day.<br/>Here are some tips for waking up <br/>ready to take on the day.<br/>Start off by journaling, Jot down a list of goals <br/>for the day or some <br/>things you’re grateful for.<br/>Do some stretches, This will help you feel more <br/>alert and reduce stress.<br/>Go for a quick stroll outside, If you’re not up for a full <br/>workout, get outside to help <br/>wake up your mind and body
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France 3 Normandie
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A new study published in the journal Addiction indicates that daily or near-daily cannabis users now outnumber daily alcohol users in the US. Veuer’s Matt Hoffman has the story.
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Europe 1
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Message from a Spanish journal ashamed of its Government from le journal de france
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HugoDécrypte - Actus du jour
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