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_usap-tayo-pauleenlunasotto-a-day-in-the-life-of-a-mom-of-two.webp "The 35-year-old actress and former Eat Bulaga! host enjoys a quieter part of the limelight for now because her time and focus are on her family. In this episode of Usap Tayo, #PauleenLunaSotto shares her journey through motherhood, now as a mother of two. #usaptayo #SmartParentingxPauleenLunaSotto #Motherhood")
_hai-hai-dui-chokh-bengali-songs-124-chunky-pandey-amp-popy-124-sb-movie-songs.webp "SB Movie Songs")
⏲ 5 minutes 3 seconds 👁 1.1M
_eito-ekhane-ami-124-124-hd-124-manna-amp-popy-124-andrew-amp-baby-124-moha-songram-124-anupam.webp "Anupam Movie Songs")
⏲ 5 minutes 22 seconds 👁 162.4K
_happy-mother39s-day-from-smart-parenting.webp "Today and every day, we celebrate the unwavering love and boundless strength of mothers.<br/><br/>Happy Mother’s Day from Smart Parenting!#MothersDay2024 #SPMothersDay2024 #HappyMothersDay #Parenthood100")
_valo-na-basle-124-124-popy-124-ilias-kanchan-124-bangla-movie-song-124-3-star-entertainment.webp "3 Star Entertainment")
⏲ 5 minutes 7 seconds 👁 284.9K
_dujon-dujonar-124-124-shakib-khan-124-popy-124-movie-song-124-video-jukebox.webp "CD PLUS Entertainment")
⏲ 30 minutes 30 seconds 👁 51.9K
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_amar-jonno-tomare-124-shakil-khan-124-popy-124-andrew-kishore-124-kanak-chapa-124-paharadar124-bangla-movie-song.webp "CD PLUS Entertainment")
Amar Jonno Tomare | Shakil Khan | Popy | Andrew Kishore | Kanak Chapa | Paharadar| Bangla Movie Song
⏲ 5 minutes 9 seconds 👁 237.8K
_ei-mon-tomake-dilam-124-124-popy-amp-shakil-khan-124-video-jukebox-124-full-movie-songs.webp "Anupam Movie Songs")
⏲ 28 minutes 43 seconds 👁 531.8K
_aftermath-of-massive-fire-at-super-smart-services-in-cannock.webp "One police and one fire engine were visible at the scene of the massive fire on Thursday, May 9 at Super Smart Services in Cannock, with the damage from the fire clearly visible")
_shojoni-bhalo-je-beshechi-124-124-popy-amp-amit-hassan-124-milu-amp-doly-124-ziddi.webp "Anupam Movie Songs")
⏲ 6 minutes 16 seconds 👁 1.8M
_smiling-crittersofficial-vhspoppy-playtime-chapter-3-1233-languages-of-subtitles125.webp "Huggy Stories Br")
⏲ 1 minute 23 seconds 👁 2.4M
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