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_my-daily-practice-vol-2-slings-in-motion.jpg "This Slings in Motion album contains a versatile selection of functionally choreographed movement sequences for the whole body with exercises in standing, sitting, weight bearing, kneeling, prone and supine. The sequences are suitable for personal practise and for teaching (if you are a certified movement professional).nnThe exercises and transitions are demonstrated with precision. The movement mechanics and anatomy are explained in detail with easy to understand language and complemented with")
⏲ 1 min 83 sec ✓ 20-Oct-2017
_gaiam-pilates-toning-ball-exercise-guide.jpg "Gaiam Australia")
⏲ 6 minutes 58 seconds 👁 2.8K
_30-min-pilates-mini-ball-124124-intermediate-pilates-workout.jpg "Move With Nicole")
⏲ 33 minutes 22 seconds 👁 148.7K
_foundation-yoga-inspired.jpg "This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL")
⏲ 14 min 84 sec ✓ 29-Jun-2016
_gaiam-toning-ball-workout.jpg "Gaiam Australia")
⏲ 10 minutes 37 seconds 👁 918
_yoga-stability-ball-workout-gentle-seated-toning-exercises-for-seniors-amp-beginners.jpg "SeniorShape Fitness")
⏲ 22 minutes 11 seconds 👁 22.4K
_advanced-yoga-inspired.jpg "This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL")
⏲ 16 min 25 sec ✓ 30-Jun-2016
_10-minute-medicine-ball-core-workout-for-beginners.jpg "Meredith Shirk")
⏲ 13 minutes 59 seconds 👁 19.3K
_pilates-with-mini-ball-great-workout-for-beginners-amp-seniors.jpg "SeniorShape Fitness")
⏲ 36 minutes 9 seconds 👁 46.5K
_trailer.jpg "Limited time 40% off promo code: BodyFlow10nnLength: 22 minutes (1/2 hr. slot)nGenre: HealthnnLogline: Renew and embrace the power and energy of your body as Audi Gozlan, creator of Kabalah Yoga®, demonstrates yet another novelty in yoga through his new series,")
⏲ 98 sec ✓ 04-Dec-2018
_30-min-full-body-stability-ball-workout-at-home.jpg "Caroline Girvan")
⏲ 33 minutes 16 seconds 👁 451.3K
_pilates-for-seniors-amp-beginners-standing-energizing-workout-with-mini-ball.jpg "SeniorShape Fitness")
⏲ 25 minutes 35 seconds 👁 28.2K
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_my-daily-practice-vol-2-slings-in-motion.webp "This Slings in Motion album contains a versatile selection of functionally choreographed movement sequences for the whole body with exercises in standing, sitting, weight bearing, kneeling, prone and supine. The sequences are suitable for personal practise and for teaching (if you are a certified movement professional).nnThe exercises and transitions are demonstrated with precision. The movement mechanics and anatomy are explained in detail with easy to understand language and complemented with")
_gaiam-pilates-toning-ball-exercise-guide.webp "Gaiam Australia")
_30-min-pilates-mini-ball-124124-intermediate-pilates-workout.webp "Move With Nicole")
_foundation-yoga-inspired.webp "This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL")
_gaiam-toning-ball-workout.webp "Gaiam Australia")
_yoga-stability-ball-workout-gentle-seated-toning-exercises-for-seniors-amp-beginners.webp "SeniorShape Fitness")
_advanced-yoga-inspired.webp "This dynamic, yoga-inspired movement sequence promotes bodywide dynamic stability and grounded strength along with openness and resilience.nnPROPSn2 massage balls or 2 toning ballsnnANATOMY TRAINS® MYOFASCIAL MERIDIANS IN MOTIONnIn movement focus: SBL • SFL • LL • DFL • FBL")
_10-minute-medicine-ball-core-workout-for-beginners.webp "Meredith Shirk")
_pilates-with-mini-ball-great-workout-for-beginners-amp-seniors.webp "SeniorShape Fitness")
_trailer.webp "Limited time 40% off promo code: BodyFlow10nnLength: 22 minutes (1/2 hr. slot)nGenre: HealthnnLogline: Renew and embrace the power and energy of your body as Audi Gozlan, creator of Kabalah Yoga®, demonstrates yet another novelty in yoga through his new series,")
_30-min-full-body-stability-ball-workout-at-home.webp "Caroline Girvan")
_pilates-for-seniors-amp-beginners-standing-energizing-workout-with-mini-ball.webp "SeniorShape Fitness")
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