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Uddiyana bandha - progressez en stabilité dans les postures - Extrait
⏲ 3 min 0 sec ✓ 26-Nov-2015
190-VariYoga with Andrea
⏲ 16 min 54 sec ✓ 26-Mar-2013
Light the Fire
⏲ 54 min 36 sec ✓ 18-May-2020
Uddiyana Bandha
⏲ 1 min 30 sec ✓ 25-May-2013
Uddihyana Bandha Demo
⏲ 1 min 85 sec ✓ 13-Mar-2017
Friday Intermediate 26_March_2021
⏲ 73 min 66 sec ✓ 27-Mar-2021
Asana Kitchen: Ubhaya Padangusthasana with David Garrigues
⏲ 2 min 72 sec ✓ 24-Apr-2018
Gandhi Gandhi Shor mach gaya
⏲ 2 min 32 sec ✓ 09-Sep-2012
Jalandhara Bandha Pranayama
⏲ 7 min 42 sec ✓ 11-Feb-2014
Destined for Success with Dr. Sue Morter - Don't wait until the last 5 minutes of your life to access YOU!Come home Today.
⏲ 29 min 4 sec ✓ 21-Apr-2016
Revealing Subtlety
⏲ 33 min 46 sec ✓ 03-Dec-2021
Introduction to Bandhas: Internal Locks
⏲ 4 min 42 sec ✓ 06-May-2020
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_uddiyana-bandha-progressez-en-stabilite-dans-les-postures-extrait.webp "Uddiyana bandha - progressez en stabilité dans les postures - Extrait")
_190-variyoga-with-andrea.webp "Andrea leads a practice on the mat with Apanasana (Supine Abdominal Sequence), Bridge (Setu Bandha Sarvangasana Sequence) and a series of supine and seated poses.")
_light-the-fire.webp "This 90 minute practice is designed to light the digestive fire through and intelligently sequenced practice including bandha work and arm balances.")
_uddiyana-bandha.webp "Another short video with some explaination of uddiyana bandha as practiced while doing asanas in the ashtanga vinyasa yoga system.nVoici une autre vidéo avec quelques explications de la pratique de l'uddiyana bandha pendant les asanas en ashtanga vinyasa yoga.")
_uddihyana-bandha-demo.webp "Uddihyana Bandha Demo from bandha")
_friday-intermediate-26-march-2021.webp "Adhomukha virssananProne Position arm work to activate the upper back.nAdhomukha SvanasananAdhomukha Vriksasana (Back to the wall)nAdhomukha Vriksasana (Facing the wall)nSirsasana on Three folded blanketnSarvangasananSwastikasana sittingnSupta Baddhakonasana (Horizontal Bolster)nShavasana spinewise bolsternSwastikasana - Jalandhar bandhanShavasana")
_asana-kitchen-ubhaya-padangusthasana-with-david-garrigues.webp "http://www.davidgarrigues.comnThis unpopular pose does not deserve to be unpopular—on the contrary!Here is a perfect opportunity to learn to care about a pose that is an edgy set up or warm up pose for the forward bend (Urdhva Paschimottanasana) that is the next pose in the sequence. The fact this pose is not as physically demanding as its bigger brother causes many students to treat it as a throwaway or a non-pose and thus miss out on extracting its many benefits.Getting interested in")
_gandhi-gandhi-shor-mach-gaya.webp "Gandhi gandhi shor mach gaya , Par Gandhi rota hain |nUske is Hindustan me,Bhrashtachar hansta hain ||nJis path me chalte hain log, Wah Gandhi ka path hota hain |nnGandhi ki anguli pakde, Sab Gandhiwadi ho gaye |nChakra chala hain kuch aisa, sab log gandhi go gaye ||nGandhi teri hi chhaya me, durjan bhi sajjan kahlata hain |nnGandhi gandhi dhuandhaar, Gandhi baithe hai jubaan par |nAhinsa ko vishwashua hai, teer aur kamaan par ||nChup rahne ke saja yehi hain, Gandhi aanson bota hain |n nTum")
_jalandhara-bandha-pranayama.webp "Jalandhara Bandha Pranayama from bandha")
_destined-for-success-with-dr-sue-morter-don39t-wait-until-the-last-5-minutes-of-your-life-to-access-you-come-home-to.webp "Sorinne Ardeleanu interviews Dr. Sue Morter for Destined for Success Summit 2016.nnDestinedforSuccessSummit.comnnSign up now to get access to all the FREE interviews!nnWow do I have a treat for you today.nnI don't know even where to begin with our special guest, Dr. Sue Morter.nnDr. Sue is PHENOMENAL! It is somewhat a miracle that I was able to fit her into this summit for you. I knew it was meant to be, but I didn't understand why till after our conversation. Everything you have learned")
_revealing-subtlety.webp "This practice will take you into the depths of your energetic body. nUsing breath, bandha and mantra we will refine our sense to feel into the subtle experience of prana, vibration and light within the body.nTime: 60 minnFocus: PrananProps: two blocks")
_introduction-to-bandhas-internal-locks.webp "A Bandha is an internal lock used in the practice of Yoga to facilitate the purifying, balancing and energizing of the endocrine system and the chakras.There are three different locks that can be practiced separately, or in combinations, to generate profound physical, energetic, emotional and mental transformation.nnn-------nFollow me on Social Media!nInstagram - https://www.instagram.com/apex_life_with_jasonnFacebook - https://www.facebook.com/apexlifewithjasonnnBusiness Inquiriesnapexlife202")
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